Pickleball Warm Up Exercises

10 Pickleball Warm Up Exercises That You Should Know

Just like any other sport, pickleball demands that players prepare their bodies for the rigors of the game through a thoughtful and targeted warm-up routine. A proper warm-up not only reduces the risk of injury but also enhances performance on the court. In this article, we’ll explore a series of pickleball-specific warm-up exercises designed to …

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